The physical and mental changes that take place during middle adulthood can be quite challenging to accept and handle for many adults. As a psychology professional, it is important to understand these challenges and consider ways to help those who struggle through this stage.
For this discussion, respond to the following prompts:
- Describe two of the physical and mental changes that take place during middle adulthood.
- Discuss behaviors that can promote and support health and well-being in middle adulthood.
- Recommend types of activities to promote cognitive strength.
- Discuss how maintaining social connections and activities can lessen the impact of midlife changes.